Your Mind Matters

eaves black and whiteCovid-19 Update:

Welcome to my website. I hope that you are coping in these uncertain times. 

I am offering appointments by secure video link or by phone. I have put together some more information about how this works on the video-link page. If you have any other questions or queries please get in contact with me by email or through the contact page.

I am a HCPC (Health Care Professionals Council) registered Counselling Psychologist and a BABCP (British Association of Behavioural and Cognitive Psychotherapy) accredited Cognitive Behavioural Therapist. I am also a Chartered member of the BPS (British Psychological Society) and qualified EMDR practitioner. This means that I have met the standards required by these governing bodies to be able to practice psychology, CBT and EMDR.

I can provide psychological services such as personal therapy and training. My main therapeutic approach is Cognitive Behavioural Therapy. We will work together to tailor the therapy for you and can incorporate other aspects of therapy such as counselling, Acceptance and Commitment Therapy, or EMDR (Eye Movement Desensitisation and Reprocessing therapy) and the Flash technique.

I work with people aged 18+ years who are experiencing a wide range of issues including:

Anxiety and Stress

OCD (Obsessive Compulsive Disorder)

Panic Disorder

Worry

Trauma, including PTSD (post traumatic stress disorder)

Phobia

Depression and Low Mood